Sunday

Miles today: 7.0
Miles this week: 33.5
Miles in 2010: 280.3

I thought I wouldn't run very far today because I've been feeling like junk in my legs and the Ukrop's Monument Avenue 10k is less than two weeks away...but I found myself feeling pretty decent, so I went for the whole 7 miles.

Gregg and I met up with the Sunday morning group at Isabella's...and I ran the first mile with the guys. After about a mile, I usually fall back in speed.

I ended up running all the way to Riverside Park and back to Isabella's...great run.