Sunday, January 20, 2013

week two.

Days 6-12 mileage (week 2): 30.59 miles

Day 11. friday, january 11. Friday morning Run-A-Latte with Jeff

Ran a few miles from Starbucks with Jeff today. I think one of my favorite things to do is to run and then get hot coffee immediately after. Most of the run, I thought about the coffee. There was just a slight sprinkling of rain on our way back and it was a little chilly. The idea of coffee was all I could think about.

day 11. january 11. post run with my Starbucks.

Day 12. saturday, january 12. It's 70 degrees outside! Today and tomorrow's weather is supposed to be high in the seventies. It's January! I wasted a lot of my day today because I came home from work last night with some mega-shoulder pain between my right shoulder blade and my spine. When I woke up this morning, the pain was pretty bothersome. I figure it's probably from my fall on Wednesday. I fell pretty hard and caught myself with my right hand, so I probably jerked my shoulder, too. Around 3pm, I finally got my gear on and went for a run. I didn't want to, but I ran up Wiggington and back for a little five mile run. I was supposed to run for 70 minutes today, but I'll make it up tomorrow. Good thing about today's was super warm outside. I wore short sleeves and a skirt and it felt like spring!

day 12. january 12. 70 degrees.


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